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Reflection · 4 minutes
How much shame are you quietly carrying?
Shame isn't guilt. Guilt says 'I did something bad.' Shame says 'I am bad.' One of them is a fact. The other is a wound.
Answer for the parts of you that you usually don't show. Shame loses power in the light.
Question 1 of 100% complete
Reflect honestly
Underneath it all, I believe there's something wrong with me.
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