Reading

Understanding it first.

Most men want to make sense of what's happening before they decide to do anything about it. This is the reading. Written plainly, without jargon, and without telling you what you should feel.

Questions men ask

The things men actually type into a search bar at 2am, answered properly rather than glossed over.

Read

Understanding trauma

What trauma does to the nervous system, to identity, and to the way a man relates years after the fact.

Read

The Cost of Survival

On the strategies that kept you going, and what they charge you for it later.

Read

Recovery Academy

Longer reading on addiction, relationships, fatherhood, self-worth, anxiety and purpose.

Read

Writing

Shorter pieces, written as they come.

Read

If reading has taken you as far as it can, the next step is a conversation.

Book a free 30-minute call