Free · Online · UK
A free men's support group online, anywhere in the UK.
If you've been searching for a free online men's group in the UK, the Open Men's Room is a quiet weekly gathering you're welcome in.
What this is, in plain language
The Open Men's Room is a free weekly online gathering for men. It is not group therapy and not a crisis service. It is a small, hosted space where men slow down, talk honestly and listen — with a facilitator who has done his own work.
Why men come back week after week
Most men say the same thing after the first session: 'It's the first time in years I've heard another man say what I've been carrying.' The room is built for that. No advice flying around. No fixing. Just real conversation, gently held.
Who runs it
Jaymes Cadby — trauma-informed coach, founder of MendCoaching. The Open Men's Room is a free way to experience how he works before considering any kind of coaching.
Next step
Try the Open Men's Room — free, online, no commitment.
Weekly. Hosted by Jaymes Cadby. A quiet way to see if this is the kind of room you've been looking for.
Reserve a place →Common questions
Is it really free?
Yes. The Open Men's Room is free, online and open to men anywhere in the UK. No card required.
Do I have to speak?
No. Many men sit quietly the first time and listen. You speak when, and if, you want to.
Is this therapy?
No. It's a hosted conversation. If you need clinical mental health support, please contact your GP or NHS 111. In crisis, call Samaritans on 116 123.
A note: MendCoaching is not MENd Together CIC. MENd Together runs peer-led men's circles and community recovery support. MendCoaching offers structured trauma-informed coaching, and the Open Men's Room is a free way to experience how Jaymes works.