Personal growth

A men's personal growth group that doesn't oversell.

No mantras. No alpha-male choreography. Just men taking themselves seriously enough to do the slow work.

Growth, defined honestly

Growth here doesn't mean becoming someone else. It means meeting yourself more accurately, more often. The room is built for that pace of work.

Trauma-informed, not trauma-obsessed

We don't dig for old wounds and we don't pretend they aren't there either. The hosting style is informed by lived experience and clinical literacy, without forcing either into the room.

How to start

Pick a date that suits you. Reserve a place. Show up. You'll know in the first thirty minutes whether the room is for you.

Next step

Try the Open Men's Room — free, online, no commitment.

Weekly. Hosted by Jaymes Cadby. A quiet way to see if this is the kind of room you've been looking for.

Reserve a place →

A note: MendCoaching is not MENd Together CIC. MENd Together runs peer-led men's circles and community recovery support. MendCoaching offers structured trauma-informed coaching, and the Open Men's Room is a free way to experience how Jaymes works.