Self-worth & anger · PDF guide · 18pp
The Self-Worth Reset Workbook
Seven days of small, honest practices
A seven-day workbook for the man whose inner voice has been a critic for too long. One small practice a day, ten minutes each, designed to soften — not to fix.
What's inside
In the pack
- Seven daily practices, ten minutes each
- A daily evening review
- Notes on common pitfalls and how to soften them
- A closing letter to the man on the other side
Who it's for
A good fit if…
- — Men with a relentless inner critic
- — Anyone in recovery from shame or perfectionism
- — Coaches who want a structured handout for clients
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