A man sitting quietly on a moss-covered log in an autumn forest at golden hour

Trauma-informed coaching for men

Recovery.
Identity.
Transformation.

Helping men move beyond trauma, addiction, shame and disconnection. Work directly with Jaymes through trauma-informed coaching designed to create lasting change.

What this work is for

For men who have been carrying too much, for too long.

MendCoaching exists to help men recover from trauma, addiction, shame, emotional pain, childhood adversity, relationship difficulties and disconnection from themselves, and to build a life that finally feels meaningful, connected and authentic.

Experience you can trust

Fifteen years walking alongside men in the rooms most people never enter.

  • Worked with men in prisons
  • Worked with men in recovery
  • Worked with men facing homelessness
  • Worked with men rebuilding relationships
  • Worked with men rebuilding their lives

Meet Jaymes

“I do not coach from theory alone. I coach from lived experience, professional experience, and years of personal recovery.”

Like many of the men I work with, my own life has included significant adversity, struggle, recovery and rebuilding. My understanding of this work comes from both lived experience and over a decade working professionally with men navigating trauma, addiction and homelessness, in prisons, on the streets, and in their homes.

MendCoaching exists because I needed this kind of work myself, and couldn’t find it. I built it for the man I used to be.

· Trauma-informed practitioner

· Counselling trained

· Former prison drug & alcohol worker

· Former Housing First practitioner

· Men’s group facilitator

· Recovery-informed approach

Read the full story

The flagship programme

Return to You

A structured, trauma-informed transformational journey for men who want to understand themselves more deeply and create meaningful, lasting change. The signature offering. Built around the work that actually moves the needle.

Every client gets the Coaching Companion, a private space for session prep, reflections, progress and resources between meetings.

The MendCoaching difference

This is not generic life coaching.

Typical coaching

MendCoaching

Advice
Understanding root causes
Strategy & tactics
Trauma-informed support
Goal setting
Nervous system awareness
Performance focus
Emotional healing
Quick wins
Sustainable change
Theory & frameworks
Lived experience

Who I help

For men quietly carrying things they don’t often say out loud.

You do not need to have everything figured out before reaching out.

Childhood trauma

Childhood sexual abuse

Addiction recovery

Shame & low self-worth

Relationship difficulties

Feeling lost or disconnected

On the horizon

Men’s retreats. Brotherhood. Nature.

Recovery retreats, transformation weekends, and nature-based experiences for men ready to do the deeper work in the company of others. Register your interest to hear first when dates open.

Explore retreats

New · Free

Try the Open Men's Room before you commit to anything.

A free, weekly online gathering hosted by Jaymes. The easiest way to feel how this work actually lands.

The next step is a quiet one.

A free, 20-minute discovery call with Jaymes. No pressure. No script. Just a chance to see how it feels to talk.