For male survivors · 12 weeks · Online UK-wide & in person Kent
Deep, personal work. Man to man.
Focused support for men affected by childhood trauma. Not clinical. Not distant. Grounded in real understanding, walking alongside you.
£1,200
12 weeks · Weekly 1:1 sessions · Online or in person · Includes the Coaching Companion and limited support between sessions
Need flexible pricing? Get in touch, we tailor to circumstances.
Trauma-informed coaching for men. Built around you.
Sometimes you need a space that is just for you. A place to go beneath the surface, the pressure, the patterns, the armour you’ve been wearing, and do the deeper work. Man to man. Without judgement. Without rush.
This isn’t therapy, but it is deep, honest, and supportive. Coaching is tailored to you and held within safety, choice, and respect. It’s about understanding what’s happened, noticing what’s still affecting you, and gently building a steadier way forward.
The work is shaped by lived experience, not just training. It offers a space to explore what’s beneath the surface, whether that’s anger, numbness, addictive patterns, or feeling stuck, and to start building something more grounded.
Sessions run online across the UK, or in person in Canterbury and the surrounding Kent area. The structure is consistent. The pace is yours. Twelve weeks is enough time for real work to land, while leaving space to live your life around it.
This might be for you if you’re
Carrying something heavy
Men affected by childhood trauma
Men navigating the effects of trauma, abuse, or addiction
Men who feel stuck, uncertain, or disconnected
Men who want to begin healing but don't know where to start
What we explore together
The deeper work
Emotional awareness and steadiness
Understanding relationships and trust
Boundaries and self-worth
Accountability and direction
Reconnecting with who you really are
How it feels
A safe space to explore gently
Sessions run weekly over 12 weeks, following a structure that adapts to where you are and what you need.
Confidential
Non-judgemental
Trauma-aware
At your pace
Men in coaching are also welcome to join the peer support spaces at MENd Together, a weekly space to connect with other survivors who understand.
FAQ
Questions men ask about coaching
You don’t have to know what you’d say in a first session. Most men don’t. We’ll find a way in together, gently, at your pace.
Where growth continues between sessions
Included with coaching
The Coaching Portal
Every client gets access to the Coaching Portal, a private space for session prep, reflections, progress and resources between our meetings.
Take the next quiet step.
A free, 20-minute discovery call. No script. No pressure. Just a chance to feel whether this work is the right fit for you.