Here. Now
A calmer place to land
Here. Now offers grounding, emotional support and steady 1:1 conversations for men. It is not an emergency or crisis service, if today feels unsafe, please contact Samaritans on 116 123 or call 999.
The Here. Now offer
Three ways to step into support
Whether you need one steady conversation, a short structured course, or a deeper pathway, every step begins with a quiet private enquiry, no booking funnel, no pressure.
Start here
Here. Now
£45
A single 1:1 conversation for when you need to land somewhere calm and be heard, today or this week. No commitment beyond the session itself.
- 60-minute 1:1 session
- Online or by phone
- Trauma-informed, lived-experience led
Go a little deeper
3-Session Support
£85
Three structured 1:1 sessions to stabilise, understand what is happening, and move forward with clarity. For when one conversation is not enough.
- 3 × 60-minute sessions
- Flexible scheduling, weekly or fortnightly
- Light check-in between sessions
Commit to the work
Premium Pathway
£300
An 8-session 1:1 pathway for men ready to do real work on trauma, emotional patterns, addiction, or identity. The deepest support we offer.
- 8 × 60-minute 1:1 sessions
- Ongoing support between sessions
- Personalised, structured progression
Who it’s for
For men who want a calmer, steadier place to be heard
Here. Now is shaped around the in-between: the slow afternoons, the sleepless nights, the moments after a hard conversation, and the stretches of time where a man may want somewhere calm to register how he is doing.
Every session is trauma-informed, lived-experience led, and held with care. Whether you start with one conversation or step into the Premium Pathway, the work begins where you are.
Many men arrive unsure what to expect. There is no script. You can simply listen, or speak only when something feels ready to be said.
How it fits
The role Here. Now plays
A place to register what is going on internally
A softer bridge between conversations and bigger support moments
A calmer experience shaped around steadiness rather than noise
Take the next quiet step.
A free, 20-minute discovery call. No script. No pressure. Just a chance to feel whether this work is the right fit for you.