Service
Men's coach UK
One-to-one coaching for men across the UK who want to do real work.
Why this work
What this is, in plain language
If you've been searching for a men's coach in the UK and the options have felt thin, generic, or oddly performative — this is the other category. Quiet, paced, properly trained, properly experienced. One-to-one work for men who are ready to stop managing and start changing.
How it works
What the work actually looks like
We start with a free 20-minute discovery call. From there, weekly or fortnightly sessions online. No bootcamp energy, no scripts, no five-step programme handed to you on day one.
Who it's for
This work is for
- Men anywhere in the UK looking for one-to-one coaching
- Men who are tired of generic men's content and want depth
- Men who want a coach with lived experience as well as training
- Men who can afford to invest in private work and want it to count
What changes
What tends to change
- A clearer sense of who you are when nobody's watching
- Honest contact with parts of yourself you've avoided
- A life that increasingly feels like yours
Frequently asked
Common questions
Where in the UK can I work with you?
Anywhere. The one-to-one practice is online and covers every UK nation.
Related writing
Articles on this
Where I work
Local pages
Online across the UK, in-person in and around Canterbury. Find your area below, or see all locations.
More services
Other ways I work
Trauma coaching for men
One-to-one, trauma-informed coaching for men carrying things they've never had words for.
Addiction recovery coaching
Identity-level recovery work for men whose drinking, porn, gambling or compulsive behaviour has gone past the point of managing it.
Childhood trauma coaching
For the man whose childhood is still quietly running his adult life.
Fatherhood & separation coaching
For fathers carrying separation, co-parenting, family court, or the quiet pain of being a dad without a map.
Anger & self-worth coaching
For men whose anger has cost them too much, and whose sense of self has quietly emptied out.
Trauma coach UK
Trauma-informed one-to-one coaching for men, online across the United Kingdom.
Addiction recovery coach UK
Identity-level recovery coaching for men across the United Kingdom.
Fatherhood coach UK
Coaching for fathers across the UK, online and confidential.
Relationship coach for men UK
Coaching for men whose relationships need real work, anywhere in the UK.
Anxiety coach for men UK
Coaching for men carrying anxiety, overwhelm or the 2am loop, online across the UK.
Self-worth coach UK
Coaching for men rebuilding the relationship they have with themselves, anywhere in the UK.
Newsletter
Letters from the work
Occasional, honest writing on trauma, fatherhood and recovery. No funnels, no sales sequences. One email when there is something worth saying.
Your email stays private. Unsubscribe any time.
Between sessions
Where the work continues
Included with coaching
The Coaching Portal
Every client gets access to the Coaching Portal, a private space for session prep, reflections, progress and resources between our meetings.
What you can expect
Honesty about what this is — and what it isn't.
What coaching here is
The work itself
- A confidential one-to-one space for the things you don't say out loud.
- Trauma-informed, body-aware, paced for nervous-system safety.
- Practical — built around the change you actually want.
- Held by years of work alongside men in addiction, prison, homelessness and recovery.
What it isn't
The lines I won't blur
- Not therapy or counselling, and not a substitute for clinical care.
- Not legal advice, and not representation in court.
- Not a quick fix, a guru, or a programme that promises a fixed outcome.
- Not a place where you'll be judged, shamed, or sold something you don't need.
Transparent pricing. No hidden fees, no upsells. Every option, what it includes and what it costs, is published.
See pricing →About the author
Jaymes Cadby
Trauma-informed coach for men, working out of East Kent and online across the UK. Jaymes writes from a combination of lived experience and years of one-to-one work with men navigating childhood trauma, addiction recovery, fatherhood, separation and the long road back to themselves.
Take the next quiet step.
A free, 20-minute discovery call. No script. No pressure. Just a chance to feel whether this work is the right fit for you.