Service
Self-worth coach UK
Coaching for men rebuilding the relationship they have with themselves, anywhere in the UK.
Why this work
What this is, in plain language
Most men's self-worth runs on performance. When the achievements pause, the worth wobbles. This page is for men anywhere in the UK who want a sense of self that doesn't collapse the moment they stop producing.
How it works
What the work actually looks like
Online one-to-one sessions. We work with shame, the inner critic and the older stories that taught you your worth was conditional. Slowly, accurately, without rushing.
Who it's for
This work is for
- Men whose worth depends on what they produce
- Men with a brutal inner critic that nobody else can hear
- Men who feel like a fraud at the top of their game
- Men who are tired of being the version of themselves they've had to be
What changes
What tends to change
- A worth that holds when the doing stops
- Less self-attack, more self-respect
- A man you actually recognise when you look in the mirror
Frequently asked
Common questions
Will this make me less driven?
No. It tends to make you more sustainably driven — without the cost.
Related writing
Articles on this
Where I work
Local pages
Online across the UK, in-person in and around Canterbury. Find your area below, or see all locations.
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Other ways I work
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Newsletter
Letters from the work
Occasional, honest writing on trauma, fatherhood and recovery. No funnels, no sales sequences. One email when there is something worth saying.
Your email stays private. Unsubscribe any time.
Between sessions
Where the work continues
Included with coaching
The Coaching Portal
Every client gets access to the Coaching Portal, a private space for session prep, reflections, progress and resources between our meetings.
What you can expect
Honesty about what this is — and what it isn't.
What coaching here is
The work itself
- A confidential one-to-one space for the things you don't say out loud.
- Trauma-informed, body-aware, paced for nervous-system safety.
- Practical — built around the change you actually want.
- Held by years of work alongside men in addiction, prison, homelessness and recovery.
What it isn't
The lines I won't blur
- Not therapy or counselling, and not a substitute for clinical care.
- Not legal advice, and not representation in court.
- Not a quick fix, a guru, or a programme that promises a fixed outcome.
- Not a place where you'll be judged, shamed, or sold something you don't need.
Transparent pricing. No hidden fees, no upsells. Every option, what it includes and what it costs, is published.
See pricing →About the author
Jaymes Cadby
Trauma-informed coach for men, working out of East Kent and online across the UK. Jaymes writes from a combination of lived experience and years of one-to-one work with men navigating childhood trauma, addiction recovery, fatherhood, separation and the long road back to themselves.
Take the next quiet step.
A free, 20-minute discovery call. No script. No pressure. Just a chance to feel whether this work is the right fit for you.