What I do
Coaching services
Five focused areas of one-to-one work. Each one is trauma-informed, paced to what your nervous system can hold, and grounded in years of lived and professional experience. Online across the UK, in-person in East Kent.
Choose what calls
Services
Trauma coaching for men
One-to-one, trauma-informed coaching for men carrying things they've never had words for.
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Addiction recovery coaching
Identity-level recovery work for men whose drinking, porn, gambling or compulsive behaviour has gone past the point of managing it.
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Childhood trauma coaching
For the man whose childhood is still quietly running his adult life.
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Fatherhood & separation coaching
For fathers carrying separation, co-parenting, family court, or the quiet pain of being a dad without a map.
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Anger & self-worth coaching
For men whose anger has cost them too much, and whose sense of self has quietly emptied out.
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Trauma coach UK
Trauma-informed one-to-one coaching for men, online across the United Kingdom.
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Men's coach UK
One-to-one coaching for men across the UK who want to do real work.
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Addiction recovery coach UK
Identity-level recovery coaching for men across the United Kingdom.
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Fatherhood coach UK
Coaching for fathers across the UK, online and confidential.
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Relationship coach for men UK
Coaching for men whose relationships need real work, anywhere in the UK.
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Anxiety coach for men UK
Coaching for men carrying anxiety, overwhelm or the 2am loop, online across the UK.
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Self-worth coach UK
Coaching for men rebuilding the relationship they have with themselves, anywhere in the UK.
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Family court
Mackenzie Friend support for fathers
A separate strand of the work: practical, organisational and emotional Mackenzie Friend support for fathers in family court across Kent. Court preparation, document organisation, attendance at hearings with the court's permission, and trauma-informed support between hearings. Not a solicitor. Not legal advice.
Between sessions
Where the work continues
Included with coaching
The Coaching Portal
A private, secure digital space that walks with you between sessions, session prep, reflection prompts, progress tracking and curated resources.
Take the next quiet step.
A free, 20-minute discovery call. No script. No pressure. Just a chance to feel whether this work is the right fit for you.